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To download the PDF: Click the 3 dots in the menu bar and then click ‘Download’

To download the PDF: click on download icon (the downward arrow) in below toolbar
✅ Step 2: Join the Runners Blueprint Group on WhatsApp

This is where the magic happens! In our members-only WhatsApp group, you’ll find accountability, training reminders, education, Q&A and a community of runners.

Let’s make sure you stay consistent and smash the 8 weeks together.

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